There has been so much rain the past few days but also a lot of warm intermittent sun. Such a combination has made for a massive growth spurt in the garden. Lots of flowers emerging, beautiful blossom on the plum trees but also a heck of a lot of weeds. They seem to appear in … Continue reading April showers, flower crowns and a new project

March and now the beginning of April has been very focused on my practice of mindfulness. I have been attending amazing mindfulness sessions at the Credo centre under the guidance of a Nepalese born Buddhist monk, Venerable Sujan. I have found it a really worthwhile discipline and am now regularly practicing meditation on a daily … Continue reading Mindfulness, flower power, an apron and a tiny trapped bird